injury management Archives - Crew Physical Therapy

Tag Archive for: injury management

Unlock Faster Healing: How Dry Needling Helps Runners Recover and Stay Strong

Unlock Faster Healing: How Dry Needling Helps Runners Recover and Stay Strong Runners put their bodies through a lot—high mileage, tough workouts, and the occasional nagging injury. Whether you’re dealing with a muscle strain, tendon irritation, or a lingering soft tissue issue, dry needling can be a powerful tool in your recovery and injury management plan. At Crew […]

Bone Stress Injuries vs. Tendon-Related Pathologies in Runners

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Bone Stress Injuries vs. Tendon-Related Pathologies in Runners: What You Need to Know As a runner, dealing with pain can be frustrating, especially when trying to differentiate between common injuries like bone stress injuries (BSIs) and tendon-related pathologies. Understanding the key differences between these conditions can help you take the right approach to recovery and […]